CIRCLE DANCE FOR DEMENTIA third Thursday of the month @ 2pm
The traditional Circle Dance has been adapted for older people including those living with dementia. Led by experienced instructor, Jane Hobden, participants are seated in a circle and join in basic, structured dance moves to music from around the world. This session encourages social interaction and provides a sense of belonging. It also provides upper body exercise to improve core muscle strength and flexibility to aid independence in daily activities.
Session costs £3 – includes refreshments call 01732 359966